Reflection is something we need to do more often!
Lanta Animal Welfare participated in an Island Life Evening and I made sure I had Fun! I’m on the Board of Lanta Animal
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Great Food at Coconut Grove Restaurant, Koh Lanta
The Coconut Grove Restaurant is definitely Worthy! The Coconut Grove Restaurant on Koh Lanta is absolutely a must visit. It’s got it all: great
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The First E-Mail from Happy Cat HQ – March 2016
Happy Cat Newsletter – March 2016 On March 14th I distributed the first Happy Cat Newsletter to my followers and supporters. I want
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Oh ya, I ended up in the Hospital in Phuket with Dengue!
With Dengue Everything Hurts, You Know it’s Just NOT the Flu! Even my hair hurt! No kidding, everything hurt like shit, including my
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I’m a featured blogger with Sixty & Me
Sixty & Me have made me a featured blogger! I’m now a featured blogger with Sixty & Me. Sixty & Me is a
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Delicious Thai Tasting Menu at Time for Lime Beach Bar on Koh Lanta
Time for Lime Beach Bar provides a creative way to taste many Thai dishes Just cause Time for Lime is best known as
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4 Reasons Cardio is Essential for Fitness as We Get Older
You’re not too old to do Cardio! What are you talking about? I don’t understand why people are telling me that we are
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Delicious Food and Wine at Le Colibri on Koh Lanta
Le Colibri is a Special Gem on Koh Lanta Based on the events of the day in Paris it was totally appropriate for
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My first interview as a writer was nothing like I expected!
What a fun crazy interview, can’t wait for the next one! I’m sipping a glass of wine, slowing coming down from the excitement
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Lanta Culture History Museum in Old Town – Time Well Spent!
The Lanta Culture History Museum in Lanta Old town is a must visit with something to interest everyone! Did you know that the
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Excellent Red House Wine at Shanti Shanti on Koh Lanta
Can I have another glass of Red please! Yes, I drank a lot of red wine at Shanti Shanti and it was excellent!
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6 Ways Having a Pet Can Improve Your Life
I totally love my cats, they are part of my family! Having a pet is good for us in so many ways. Whether
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5 Unexpected Benefits of Yoga as We Get Older
Have you considered doing Yoga? Are you thinking about doing yoga? Excellent! Maybe you’re feeling crappy, having difficulty sleeping and are somewhat
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How to Start Running in 6 Easy Steps
So you’re thinking about starting to run I’m assuming you’re in good physical condition and injury free. Running is an excellent choice as
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6 Ways to Manage Uncertainty in Life
Living with Uncertainty is Challenging! We have so many questions about the future, with more questions that answers. This can be very difficult
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Food Triggering Happy Memories and Warming our Hearts
Why are you cutting up all those apples? Being the cardio freak that I am, I need my fix so every few days
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