Have you considered doing Yoga? Are you thinking about doing yoga? Excellent! Maybe you’re feeling crappy, having difficulty sleeping and are somewhat ... Read more.
So you’re thinking about starting to run I’m assuming you’re in good physical condition and injury free. Running is an excellent choice as ... Read more.
Living with Uncertainty is Challenging! We have so many questions about the future, with more questions that answers. This can be very difficult ... Read more.
Why are you cutting up all those apples? Being the cardio freak that I am, I need my fix so every few days ... Read more.
Red Snapper for a Special Dinner in a Beautiful Garden Setting The Red Snapper Restaurant has been on Koh Lanta for eons, almost as long ... Read more.
The Fat Pig Restaurant is a Super Place to Chill, Even for Those Over 60 The Fat Pig on Koh Lanta is a super ... Read more.
Can you help me get rid of some old bamboo? It’s low season now on Koh Lanta, a time when many business owners ... Read more.
Always Delicious Food at the ‘Monkey’ My calzone was to die for! Well maybe that’s a bit of an exaggeration, but it had ... Read more.
Even if you aren’t a vegan or vegetarian, you have to try this restaurant on Koh Lanta, the food is totally delicious! Kunda ... Read more.
It’s Exciting to Learn Something New It had nothing to do with my age, my learning ability or my memory. And I really ... Read more.
‘What a kooky looking place!”, was my first reaction when I saw Sandy @ Old Town, a small restaurant on the south eastern ... Read more.
My Favourite Places on Koh Lanta The first time I set foot on Koh Lanta, a small island in the Andaman Sea in ... Read more.
Will Volunteering Involve Tasks That I Want To Do? Sure we can all give back by volunteering for some worthy cause, but more ... Read more.
Tweek your Diet! Are you sick and tired of diets that have you measuring portions, balancing protein with carbs, and counting calories? Are ... Read more.
Try something new and different. You never know when you’ll find something wonderful… I’m an avid reader. I can’t sleep at night without ... Read more.
You want it so badly, more than anything else at the moment. The yearning feels like a magnetic pull, impossible to resist. It ... Read more.